Magnesium Complex

Growlife Magnesium Complex is a multi-form magnesium supplement that supports muscle relaxation, restful sleep, nervous system balance and energy production.

Magnesium is involved in more than 300 enzyme reactions in the body, including energy production, muscle contraction and relaxation, nerve signaling and blood sugar regulation. Yet many adults do not get enough from food alone.

Growlife Magnesium Complex combines five forms of magnesium (glycinate, malate, citrate, oxide and Aquamin™ marine magnesium) because each form is absorbed and used a little differently. A complex delivers broad support in one product.

People take magnesium to help their muscles relax after workouts, to wind down before bed and to support a calmer response to stress. It is a foundational mineral that fits almost any wellness routine.

Key Benefits

• Supports restful sleep and relaxation
• Supports muscle function and recovery
• Supports a calm nervous system
• Supports energy production
• Multiple magnesium forms in one formula

How to Use

Contents: 60 capsules · 30 servings · Serving size: 2 capsules

Suggested use: As a dietary supplement take two (2) capsules once daily or as directed by your healthcare professional.

Ingredients:
• Magnesium (multi-source blend) (500 mg (119% DV)): Magnesium hydroxide (Aquamin™), magnesium malate, magnesium oxide, magnesium citrate, magnesium glycinate
• Other ingredients: Hypromellose (capsule), rice flour, silicon dioxide.

Caution

Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.

Frequently Asked Questions

What is the best form of magnesium?

It depends on your goal: glycinate is popular for relaxation, citrate for regularity and malate for energy. A complex combines several.

When should I take magnesium?

Many people take magnesium in the evening to support relaxation and sleep, but any consistent time works.

Can magnesium cause stomach upset?

Some forms can loosen stools at higher doses; taking it with food and staying within the label serving helps.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.